On curiosity

The best defence against melancholy is curiosity.

That’s a big statement, so I’ll tell you how I got there.

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Eat, Pray, Love, Podcast

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The Reckoning: Making Friends With Your Feelings

‘It is both a blessing and a curse to feel everything so very deeply’ – someone on Instagram.

Word. Emotions happen. But, to paraphrase Julia Gillard in ‘My Story’, one of the good things about being an adult is that you can, in most circumstances, control your emotional response to things. You just need some tools.

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#feels

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